Rewire your nervous system. Reclaim your vitality. Heal anxiety for good.

Holistic Health Coaching with Dina Maayan

For the High-Achiever Ready to Feel Whole Again

You’ve been doing everything right—eating clean, hitting the gym, maybe even meditating. But something still feels off. You’re tired. Your anxiety lingers. Your energy doesn’t match your ambitions.

That’s because real transformation doesn’t start with more discipline—it starts with your nervous system.

Through my coaching, I help high performers, creatives, and conscious leaders reconnect with their biology, rebuild from the inside out, and finally experience the sustainable vitality they’ve been chasing.

This isn’t about hustle. It’s not about hacking. It’s about alignment—physiologically, emotionally, and energetically.

People practicing yoga on a mat in a lush indoor setting with green plants and wooden floors.

This Coaching Is for You If…

  • You’ve tried traditional wellness methods but still feel overwhelmed, anxious, or fatigued

  • You're done with quick fixes and want lasting change rooted in real science and somatic wisdom.

  • You’re a leader, creator, or performer who needs your energy to match your vision.

  • You want expert guidance to design a life that supports your nervous system and your success.

Choose Your Coaching Path

Whether you’re just starting your healing journey or are ready for elite-level optimization, I’ll meet you exactly where you are—and walk with you toward where you’re meant to be.

Starter Kit

$329

A foundational jumpstart into your healing or optimization journey.

Perfect for those beginning their wellness path or looking for expert clarity to build momentum.

Custom functional nutrition + fitness plan

Anxiety support tools + lifestyle guidance

1 x 30-minute strategy consultation with Dina

Foundational eBook (breath, sleep, nervous system protocols)

Best for: Individuals ready for a self-guided boost with expert insight.

Consulting Package

$529

Personalized strategy without long-term commitment.

Designed for individuals who want a deeper level of customization, clarity, and support—without going all-in (yet).

Fully customized holistic wellness plan

Personalized nutrition, fitness, and lifestyle protocols

1 x 60-minute 1:1 consultation

Anxiety root-cause overview + regulation roadmap

Supplement + detox support guidance

Best for: High performers ready to get precise on their wellness roadmap.

VIP Coaching Package

$3500

Deep transformation. Daily support. Life-changing results.

This is for those who are truly ready to commit. Executives, creatives, and visionaries who want to regulate their nervous system, optimize their life, and lead with clarity.

Customized lifestyle design

Weekly 1:1 coaching calls (Zoom or phone)

Daily support via text + voice memo

Functional fitness + nutrition plan (updated monthly)

Nervous system regulation + real-time stress support

Sleep optimization, gut health, and supplement protocols

Access to Dina’s curated network of top wellness experts

Weekly progress tracking + accountability

Best for: Entrepreneurs, executives, athletes, or creatives who are all-in on long-term change.

Why Work With Me?

I’m Dina Maayan—human optimization expert, breathwork facilitator, and nervous system coach. My passion is helping high performers break free from anxiety, reconnect to their body’s wisdom, and design a lifestyle that supports real, lasting well-being.

My method blends:

  • Somatic healing + science-backed tools

  • Functional medicine and breathwork

  • Anxiety and panic attack recovery

  • Nervous system rewiring + behavior change

  • Lifestyle design rooted in purpose and physiology

This isn’t surface-level change. It’s full-system recalibration—so that you don’t just feel better, you become better.

Woman with braided hair, wearing a large yellow hat and black sleeveless outfit, sitting cross-legged on a cushion, with her eyes closed near a microphone on stage.
A large group of people participating in a yoga or meditation class indoors, sitting on mats with arms raised towards a stage. The stage has a backdrop with the words 'DREAMPORTING' and colorful cosmic designs. The ceiling has exposed wooden beams and modern light fixtures.
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What Clients Are Saying

  • Dina’s coaching changed everything. I thought I had to ‘manage’ my anxiety forever—turns out I just needed the right tools and the right coach.

    — Sarah L., Marketing Executive

  • Dina didn’t throw generic advice at me. She listened, tracked what my body needed, and built a plan that worked with my schedule, not against it.

    — Jordan M., Entrepreneur

  • The breathwork alone was a game changer, but it’s the nervous system rewiring that truly transformed how I show up as a founder. This work is next-level.

    — Malik R., Creative Director

  • I’ve done therapy, taken courses, tried supplements. Nothing gave me the deep calm and confidence I have now. Dina’s approach is exactly what I needed.

    — Jess T., Holistic Practitioner