Certified 

Breathwork Facilitator Training

The most comprehensive breathwork certification ever created rooted in science, mysticism, and somatic mastery to BECOME a Holistic Breathwork Guide

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Train to Transform Lives — Starting This Fall

Become a certified Breath of Life Facilitator and guide others through breath practices that support emotional wellness, stress regulation, and nervous system healing. This is a professional, holistic based program for those who are ready to lead with clarity, confidence, and integrity.

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Breathwork Teacher Training 2025

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Online – Live + Recorded 4 Week Certification

  • Dates: October 11 – November 11, 2025

  • Weekly Zooms + pre-recorded tutorials

  • Learn at your own pace

  • Practice labs

  • community access

  • Certification included

Early Bird

$3,495

Standard Price

$3,995

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What Makes Breath of Life Unique

  • Science-based + trauma-informed, nervous system mastery

  • Blends movement, sound, and somatics

  • Learn over 12 breathwork sequences

  • Covers cueing, pacing, ethics, and group dynamics

  • Professional-level tools without the fluff

Not just one method, but a comprehensive toolkit for prescription breathwork

Gain confidence in guiding, teaching and working with clients

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What You’ll Gain from the Breath of Life Training

Whether you’re ready to deepen your own healing or step into leadership as a certified breathwork facilitator, this training is designed to transform the way you breathe, teach, and live. You won’t just learn techniques—you’ll embody them, practice them, and walk away ready to guide others with confidence and integrity.

What You’ll Learn

  • Regulate your nervous system and HRV

  • Lead powerful 1:1 and group breathwork sessions

  • Facilitate safely using trauma-informed tools

  • Understand the science behind each technique

  • Hold space for emotional and somatic integration

  • Apply breathwork within your career or community

  • Myofascial Release and the Anatomy of Breath

  • Pelvic Floor Breathwork

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Techniques You’ll Master

  • Signature Breath of Life Method

  • Trauma Informed communication

  • Cueing stretches and poses

  • Pranayama

  • Tummo & Wim Hof Style Breathing

  • Taoist Breathwork and Meditation

  • Psychedelic + Conscious Connected Breath

  • Hands-On Support and Holistic Health Tools

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Who This Is For

  • Therapists + mental health professionals

  • Coaches, yoga teachers, and bodyworkers

  • Energy healers + holistic practitioners

  • Athletes, performers, creatives

  • Anyone ready to heal, embody, and lead

No experience required—just curiosity and commitment.

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What Sets Us Apart

  • Somatic-first, science-backed approach

  • In-depth practice and mentorship

  • Trauma-informed spaceholding

  • Group format for deep connection

  • Designed for both personal growth and professional use

You’ll walk away confident, grounded, and ready to guide others—because you’ve practiced, integrated, and lived it yourself.

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Course Breakdown – What You’ll Learn

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This facilitator training is organized into 6 in-depth modules designed to give you a comprehensive foundation in holistic breathwork, rooted in science, safety, and soul.

Why Your Breath Holds the Key

  • Understand the global nervous system crisis

  • How modern stress impacts our biology

  • Breath as medicine

  • How to 10x any profession or performance with holistic breathwork practices

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BEGIN YOUR JOURNEY NOW

    • What’s really driving burnout, anxiety, and disconnection

    • Polyvagal theory made simple and useful

    • How breath impacts brain, gut, and vagus nerve

    • Cultural and ancestral wisdom woven into modern tools

    • Pelvic Floor Breathwork and Anatomy

    • Myofascial Release for the Extra Respiratory Chain

    • Mastering HRV with breathwork

    • CO2 myth and the Bohr Effect

    • Creating safe, trauma-aware spaces

    • Screening and contraindications (what to look for, what to avoid)

    • Assessment and intake strategies

    • How to set intentions, create frameworks, and build trust

  • Your complete library of techniques—practical, advanced, and applicable across contexts.

    Emergency Support Tools

    • For anxiety, panic attacks, insomnia, and overwhelm

    Foundational Techniques

    • Diaphragmatic breathing

    • Three-Chamber Breath

    • Signature Breath of Life Method

    • Box Breathing + Coherent Breath

    Activating Protocols

    • Fire Breath, Tumo-style, Wim Hof-inspired energizers

    Integrative Breathwork

    • Somatic movement + circular breathing

    • Holotropic-style + gentle emotional release

    Classical Approaches

    • Pranayama variations

    • Breath retention, Ujjayi, and alternate nostril

    Advanced & Spiritual Tools

    • Psychedelic-style breathwork principles

    • Non-ordinary state access and integration

    Professional Applications

    • Protocols tailored for yoga teachers, coaches, therapists, and group facilitators

    • Cueing With Finesse

    • Ethics, scope of practice, and client care

    • How to structure private sessions vs. group classes

    • Navigating emotional releases and participant needs

    • Integration techniques and follow-up frameworks

    • Honing your intuitive presence as a guide

    • How to combine breathwork with other healing modalities

    • Deeper trauma-aware methods

    • Business basics: boundaries, energy management, pricing

    • Building a long-term, sustainable practice

    • Maintaining your own regulation while leading others

    • Continuing education opportunities with Breath of Life

    • How to build your own breathwork community or class

    • Marketing and content resources

    • Staying supported and growing as a professional

    • Final Exam

  • “The breathwork I learned in this training is what accelerates the most effortless connection and influences the creativity during my performances and retreats.”

    — Peter Kater, 2 x Grammy Award Winning Pianist

  • "I enrolled in this course when I was in a fragile place in life, and this course helped me breathe through the heaviness. It made me more confident in myself as a facilitator...I used to be terrified of public speaking and it helped me overcome that."

    Angela Fitts, Breathwork and Yoga Instructor at The Four Seasons

  • "When I took Dina's training it completed my tool belt. My life is forever changed and I have so much integrity in my foundation.”

    — Jehuel Larios, Founder

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Certification + Support

  • Receive a 30-hour Breath of Life Facilitator Certificate

  • Lifetime replay access

  • Alumni community + ongoing invites

  • Optional upgrade into the 3-Month Advanced Track

  • Eligible to be listed on our future directory

Become a Certified Breathwork Guide

Ready to Begin?

Want a Preview?

Try a guided Breath of Life practice today.