Woman lying on her back receiving a neck massage from a therapist in a well-lit room

Starter Kit

$329

Jumpstart your wellness with expert guidance and simple, actionable tools.

Includes a customized fitness + nutrition plan, foundational breath & lifestyle guide, and a 30-minute consultation with Dina.

What Clients Are Saying

  • Dina’s coaching changed everything. I thought I had to ‘manage’ my anxiety forever—turns out I just needed the right tools and the right coach.

    — Sarah L., Marketing Executive

  • Dina didn’t throw generic advice at me. She listened, tracked what my body needed, and built a plan that worked with my schedule, not against it.

    — Jordan M., Entrepreneur

  • The breathwork alone was a game changer, but it’s the nervous system rewiring that truly transformed how I show up as a founder. This work is next-level.

    — Malik R., Creative Director

  • I’ve done therapy, taken courses, tried supplements. Nothing gave me the deep calm and confidence I have now. Dina’s approach is exactly what I needed.

    — Jess T., Holistic Practitioner